Large Group Training

Large Group Training is here to burn calories, build muscle, increase flexibility all while having a good time in a large group atmosphere. From beginners too the seasoned athlete, this class is here to confuse the muscles, awaken the spirit and invigorate the body. See how productive and fun working out can be when done the right way!


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Large Group
Training
5:15 - 6:15 6:00 - 7:00 5:15 - 6:15 5:15 - 6:15 6:00 - 7:00
9:00 - 10:00 9:00 - 10:00 9:00 - 10:00 9:00 - 10:00 9:00 - 10:00 9:00 - 10:00
6:00 - 7:00 6:00 - 7:00
Small Group
Training
8:00 - 9:00 8:00 - 9:00 8:00 - 9:00 8:00 - 9:00 8:00 - 9:00
10:00 - 11:00 10:00 - 11:00 10:00 - 11:00 10:00 - 11:00 10:00 - 11:00
12:00 - 1:00 12:00 - 1:00 12:00 - 1:00 12:00 - 1:00 12:00 - 1:00
2:00 - 3:00 2:00 - 3:00 2:00 - 3:00 2:00 - 3:00 2:00 - 3:00
3:00 - 4:00 3:00 - 4:00 3:00 - 4:00 3:00 - 4:00 3:00 - 4:00
4:00 - 5:00 4:00 - 5:00 4:00 - 5:00 4:00 - 5:00 4:00 - 5:00
5:00 - 6:00 5:00 - 6:00 5:00 - 6:00 5:00 - 6:00 5:00 - 6:00
6:00 - 7:00 6:00 - 7:00 6:00 - 7:00 6:00 - 7:00 6:00 - 7:00
Yoga 10:30 - 11:30